To be honest, all I am doing is tracking. I am tracking every single thing that goes in my mouth. No cheats. No nibbles, no taste. It works, it works really well for me when I do it.
My exercise habits haven't improved :( It is still snowing here. It is the winter that never ends! But I am doing well with my water intake and again tracking.
|How true is this?!?!|
Breakfast is usually oatmeal or some turkey bacon with hard boiled eggs (with Franks Red Hot).
My lunches are usually a fruit and some deli meat and low fat cheese roll-ups with Special K Crackers (sometimes I don't do the crackers and eat a Chobani yogurt instead), salads, soups or left overs.
Dinners - anything! I meal plan weekly :) I will have this weeks plan up on the blog soon!
Snacks - fruit, nutritional bars, hummus and veggies
I have to be down 9.1 pounds this diet bet, putting me at 265.3, that is exactly 20 pounds from when I first started Weight Watchers. To be honest, it really excites me to think I can be down 20lbs. Losing 20lbs is one of my first big goals.
How are things going for you? Any tips?!